North Devon 100 Miles 9 Sep 2012

The 100 mile route is ideal for more experienced cyclists who want to challenge themselves over a longer distance. It is a tough route, we have made sure of that, but is definitely within the abilities of any cyclist who rides regularly over medium / long distances (50 miles plus).

The route has plenty of variety and is not just climb after climb. There are several flat fast sections interspersed with some tough climbs and undulating roads plus some fantastic descents. The scenery alone makes this ride worthwhile with spectacular coastline views across to the Isle of Lundy from the cliff tops of North Devon and the dramatic views afforded on Exmoor.

The first 40 miles contain most of the big climbs so your legs will be freshest when the going is toughest!

There are two feed stops available, both of which will be well stocked with food and energy drinks. A water only stop will also be available after about 77 miles.

Both the 100km and 100 mile routes will follow the same roads until Lynmouth. (See details)

We recommend that you carry two spare inner tubes, tyre levers, pump and a puncture repair kit. It is not uncommon for riders to suffer punctures during sportive events. Ideally you should also carry a lightweight folding multi tool, available through any good cycle store although we will have a stand at event HQ run by Southfork Cycles of Braunton where spares can be purchased..

Although feed stations en route will be well stocked with energy drinks, water and food, please consider taking energy gels or food of your own and at least one water bottle on your bike.

Also, Exmoor can become very chilly if bad weather sets in and if there is any chance of rain, a lightweight jacket tucked into your pocket can be the difference between and enjoyable day and a miserable one!

MAP: The Map icon to the right will show you the route map. At the top of the map on both sides you will see two sets of  arrows << and >> By clicking these arrows the information will hide and the map can be viewed in larger size.

SAFETY

If all riders follow some basic safety guidelines we can all expect an enjoyable day!

All riders must conform to the laws of the road. This means keeping to the left, allowing vehicles to pass and not riding more than two abreast unless it is safe to do so and you are not holding up traffic.

There are several sets of traffic lights on the 100 mile route, In Ilfracombe, Lynmouth and on return to Braunton. There are also several pedestrian controlled crossings. Marshalls will be in attendance around the route and any rider found riding through a red traffic light will be disqualified and no time will be given for the ride. Also, all riders will have numbers displayed on their bikes and the Police will take action against anyone riding illegally if caught.

We have tried to avoid main roads wherever possible but there are a few places where you will either cross a main road or will need to ride along it for a short distance.

• In Ilfracombe you will ride for a short distance on the A361 through the town centre.
• Between Ilfracombe and Combe Martin you will ride for 4. 5 miles on the A399. (Not normally too busy but it is a main road)
• At Lynmouth you will ride on the A39 for 2.5 miles including the climb of Countisbury Hill
• Just before West Porlock you will ride for 2 miles on the A39
• At Blackmoor Gate you will turn left on the A39 for 2 miles
• On your return to Braunton you will cross the A361 (Traffic light controlled)

All Black Rat signs will be on yellow board with black arrows indicating the direction you need to ride. Once you have turned into a new road or have been on a road for a considerable distance without turning we will put a pink ribbon in the hedgerow to reassure you that you are on the correct road.

We ask all riders who are particpating in Black Rat events to please wear a helmet.